Dear Diary: For my birthday this year, my husband got me a week of personal training at the local health club. Although I am still in great shape since being a high school football cheerleader 43 years ago, I decided it would…
There is still a long way to summer, and many are sweating at the gym just to feel ok about going to the beach. However, to follow this funny tip is a much easier path to unashamedly show up at the beach.
Everyday we’re reading tips in the newspapers and online about how to get that perfect body. However, beauty is subjective, so this funny picture shows an alternative way to a body that you can feel satisfied with.
People working out in the gym often uses the expression that “meat builds muscle” to justify their overconsumption of meat. But with the logic: What happens if you eat a lot of vegetables?